Home Golf Trips Costa Rica: Women’s Health, Wellness & Golf Trip

Costa Rica: Women’s Health, Wellness & Golf Trip

by Debert Cook

April 20 – 27, 2022
8 Days / 7 Nights

Starting at only $2,900*

$300 deposit due immediately**
Balance due by February 15, 2022
Flexible payments may be conveniently made on your own schedule!

 $2,900 for single | double and triple: $2,886

To book this exciting travel package
Contact: Joanna Allen
(917) 371-3753
email: jallen@abtravel.us


Your Trip Includes All This:

  • Roundtrip airfare (from most U.S. cities)
  • Roundtrip Airport transport to your hotel
  • 8 days / 7 nights Junior Suite stay at Riu Palace Costa Rica, Playa Matapalo, double or single occupancy (4.5 Star Resort)
  • Daily breakfast
  • Pos Volcano, Dokas Coffee Estate Tour and Waterfall experience
  • Rio Negro Hot Springs tour
  • Half-day sightseeing Cruise around Guancaste with lunch and premium bar
  • Sunrise Yoga on the Beach
  • Low-Impact morning Water-Aerobics
  • Introduction to Scuba Diving
  • Options for Spa ($extra)
  • Options for Golf and Tennis rounds ($extra)
  • Options for Kayaking, Paddle-Boarding, Windsurfing & Volleyball
  • Z-Lounge “Dance The Night Away” Discos!
  • Our custom-chic Costa Rica T-Shirt!
  • Our exquisite Tote Bag & ID Tag!

*Book NOW, prices subject to change without notice.
**$500 deposit is nonrefundable.

In Costa Rica, your booked tour vouchers will waiting for you at the hotel tour desk.

Travel insurance is always recommended to protect your trip investment. Contact your insurance carrier or talk to our travel representative for more information on securing your policy.

Itinerary

DAY 1: Wednesday, April 20, 2022

                        Depart on your flight from US to Costa Rica

                        Arrive and check into Riu Palace Costa Rica

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                        Riu Palace Costa Rica, Playa Matapalo, Carrillo, Guanacaste Province, Sardinal, District, Costa Rica, Tel:  +506 2681 2300

                        Semi-private dinner at theRiu Palace Costa Rica

DAY 2: Thursday, April 21, 2022

6:00 AM-7AM Sunrise Yoga on the Beach with Sheila Washington

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                        8AM Breakfast at hotel

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Rio Negro Hot Springs, MR3+WCQ, Guanacaste Province, Bagaces, Costa Rica

After breakfast depart for the Rio Negro Hot Springs (Note:  the commute is 1 hour and 30 minutes)

Surrounded by a dense dry tropical forest, the Rio Negro Hot Springs area is beautiful and peaceful. The crystal clear waters of the river flow near the 10 pools built on the riverbank, filled with thermal waters rich in minerals, naturally heated in the depths of the volcano. You can access the pools on both banks of the river thanks to two suspension bridges.

For a rejuvenating treatment on your body, you can use the hot volcanic mud, which works just like a spa body masque. When the mud dries, you can wash it in the cold waters of the river before entering the thermal water pools again.

Available or your use are dressing rooms, bathrooms, and lockers at the entrance of the hot springs. From there, you walk 350 meters along a beautiful path in the woods until you reach the thermal springs.

                        Depart for hotel

                        Note:  the return commute is 1 hour and 30 minutes

                        Dinner at the hotel

9 p.m.-Until              Pacha “Disco The Night Away!” at hotel

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DAY 3: Friday, April 22, 2022

6:00 AM-7AM Sunrise Water Aerobics with Sheila Washington

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8:00 am –         Introduction to scuba diving (free optional activity)
9:00 a.m.

This session will teach you the basics of scuba diving — practice breathing through the regulator, clearing the mask, equalizing the ears and masks and retrieving and clearing the regulator mouthpiece. 

9:30 a.m. –       Breakfast at the hotel
10:30 a.m.

10:30 a.m.      Option 1

3:00 p.m.        Tennis –

                        Play a round of singles or doubles tennis for one hour.

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Sister property / Riu Guancaste

Option2

Stand UP Paddle Board

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Option 3

Kayaking

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Option 4

Windsurfing

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Option 4

Beach Volleyball

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Lunch

                        Relax and unwind at the steam bath and whirlpool

                        Dinner

9:00 p.m.  –     Enjoy the Casino at hotel

Until               

Day 4: Saturday, April 23, 2022

6:00 AM-7AM Sunrise Yoga on the Beach with Sheila Washington

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                        Breakfast at hotel

Depart for Poas Volcano & Doca Estate Coffee La Paz Waterfalls

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The Combo tour is an intense fun-filled set of excursions where you will embark on three distinct adventures.  To get to the different areas, we will traverse the city of Alajueta, passing the Agriculture Monument, as well as the Monument to Juan Santamaria named after a folk hero and the famous Mango Park, a favorite among visitors alike.

As we ascend the terrain and near the Poas Volcano, we will notice a change in temperature and vegetation, we will see coffee plantations, as well as fern, flower and strawberry farms along the way creating a beautiful array of colors and textures.

On the way to the volcano, we will visit the Doka Coffee Estate for a delicious breakfast. 

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Then, we will be treated to a coffee tour in an actual coffee plantation where we will learn the ancient techniques used by the experts to produce some of the best coffee in Costa Rica and around the world.  The careful process involved in the cultivation, harvesting and roasting of the Golden Bean will then be illustrated very hands-on, and then we will savor the delectable end product.

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After the coffee tour, we will continue to the Poas Volcanoes where we will not only admire the impressive main crater with its future tumarcies, but also learn about the different ecosystems in this unique and protected national park.

Following the visit to the volcano, we will continue to the La Paz Waterfalls Garden for a scrumptious lunch and tour.

As we arrive at La Paz, we will walk through a trail, leading to a spectacular waterfall in the middle of the rainforest.  Inside the park, we will also visit the hummingbird gallery, the serpentarium, the bird house, the butterfly garden and the frog’s exhibit to be enjoyed by those of all ages.

Dinner at hotel

DAY 5: Sunday, April 24, 2022

6:00 AM-7AM Sunrise Water Aerobics with Sheila Washington

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                        Breakfast at hotel

Discover a variety of sensual hotel spa treatments includes aromatherapy, reflexology, lomi lomi

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                        Note:  Self-pay and reservations are required

12:30 p.m.

6:30 p.m.        Cruise

Embark on a half-day sightseeing cruise around Guancaste.  On this tour, you will snorkel or relax on the beach.

Lunch and premium bar is included in this package

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Return to hotel

                        Dinner

                        RiuLand – live entertainment on site at hotel

Day 6: Monday, April 25, 2022

6:00 AM-7AM Sunrise Yoga on the Beach with Sheila Washington

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Choose your one-hour sessions

                        Option 1

Tennis –

                        Play a round of singles or doubles tennis for one hour.

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Sister property / Riu Guancaste

Option 2

Stand UP Paddle Board

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Option 3

Kayaking

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Option 4

Windsurfing

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Option 5

Beach Volleyball

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                        Relax and unwind at the steam bath and whirlpool

                        Option 6 – Play golf at the Papagayo Golf & Country Club

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Spend the day playing the 18-hole golf course. We will help you book your tee time beforehand. Cost: $125 per person. Golf club rental $40

Round Trip Taxi transportation to and from hotel to Pagayago Golf Course, Estimated $15 per person. Note:  You must pre-pay for this activity in cash ($US) at the front hotel desk. Enjoy snacks and lunch on your own on the course or at the clubhouse.

                        About Papagayo Golf and Country Club

Papagayo Golf and Country Club, Guanacaste’s first private golf course open to the public, is USGA Certified with a Slope Rating of 122. This user-friendly 18 hole golf course and country club with its practice tee and driving range is redefining the game and the sport.

                        Dinner at hotel

8 p.m. to         Sip and Share with Sheila Washington

10 p.m.           Tell personal life stories & share inspirational thoughts.

DAY 7: Tuesday, April 26, 2022

6:00 AM-7AM Sunrise Water Aerobics with Sheila Washington at the hotel

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Local cooking, painting, or weaving course at hotel (TBD)

Option — Golf at Hacienda Pinellas Golf Resort

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Spend the day playing the 18 hole golf course. We will help you book your tee time beforehand. Cost: $125 per person. Golf club rental $40.

Round Trip Taxi transportation to and from hotel to Hacienda Pinellas Golf Resort. Est. $15 per person. Note:  You pre-pay for this activity in cash ($US) at the front hotel desk. Enjoy snacks and lunch on your own on the course or at the clubhouse.

About Hacienda Pinilla Golf Course

The Hacienda Pinilla golf course offers one of the finest settings and challenges in the country renowned for its golf tradition.  Created by acclaimed architect Mike Young, the layout conforms gracefully to the natural flow of the land, weaving through the tropical forest along the shores of the Pacific to provide an unparalleled blue water backdrop.  This par 72 course, which can play up to 7,200 yards, was designed to enhance the natural landscape of Hacienda Pinilla, giving golfers an exceptional and immaculately conditioned place to enjoy golf with family and friends.

5:00 p.m.        Group dinner — at Zi Lounge
51, Provincia de Guanacaste, Coco, Costa Rica
Tel:  506 2670 1978

Note:  Everything shuts down in Coco Beach area at 9 p.m.

9 p.m.-Until              Disco at hotel

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Note:  admission is complimentary.  Drinks are an additional charge.

DAY 8: Wednesday, April 27, 2022

6:00 AM-7AM Sunrise Yoga on the Beach with Sheila Washington

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                        Option 1

Spa treatments — aromatherapy, reflexology, lomi lomi massages

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Option 2

Tennis – Play a round of singles or doubles tennis for one hour.

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Sister property / Riu Guancaste

Option 3

Stand UP Paddle Board

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Option 4

Kayaking

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Lunch

                        Depart hotel for your flight home….

                        Note:  the airport commute is 1 hour and 30 minutes

                       Enjoy your flight and remember your good times in Costa Rica!

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