The author of this book is not providing medical advice but the solutions that are provided for maintaining youthful looking skin is marvelous! From seasonal changes, stress, nutrition and sleep, author Elizabeth Thieriot cover all the bases. As CEO and founder of the Lions Gate Corporation and Publisher of FSHN magazine, she knows a tremendous amount about fashion and beauty. Well-traveled throughout the United States and Europe, Thieriot gracefully shares her knowledge, helping all individuals, men and women alike, to look their best through any age.
You’ll find this book to full of fantastic ideas and overflowing with truth about protecting your health and your skin. It includes lots of ‘common sense’ methods for looking you best and dozens of ‘words of wisdom’ from a woman who knows beauty inside and out.
Some of the 16 chapters of the book include: Seasonal Living, The Law of Cycles, Beauty Starts With Our Health, Importance of Touch, Neuromuscular Reset, Your Body and Your Sleep. For puberty to the senior years, you will discover a wealth of information for maintaining and keeping beautiful skin across you full body. From face, hands, legs and feet, there is no area left untouched by this expert.
“Elisabeth Thieriot, always a vision of style, has become a voice of reason and inspiration in her philosophy for creating ageless skin and glamour through seasonal living.”-Titano Sorokko, model & Author
ISBN: 978-0983940821
